For the most part, the affirmations are just me thinking about my future goals in life. I try my best to recognize that my position is temporary, and that it won’t last forever, horrible as it is. 

What works best for me is repeating this small little saying that I made up. 

“Look the devil in the eye and shake his hand.”

I know it may seem silly, but I try to find something positive out of every negative experience. It gives me the courage to keep hoping for a happy outcome.